ruthmade
Useful tools, made at home for families.
I'm Ru, a stay-at-home mom who builds practical tools for health, family, and everyday life. Everything here is something I actually use.
What To Eat
A menu of simple foods to help my toddler choose what to eat.
Word Train
A three-letter-word building game.
Early Reader Words
Simple decodable stories for early readers. CVC + digraphs, Kindergarten/Grade 1, Level 1-2.
Body Fat Calculator
Calculate your lean mass and fat mass using the US Navy method.
Protein Calculator
How much protein should you eat? Uses 2025-2030 Dietary Guidelines for Americans.